Karate

May 19, 2020
Karate lessons Lisbon
Published by Jeneen at May 19, 2020
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Innovative karate sessions via Zoom

The corona virus has caused the fitness industry to go digital during the lockdown period. Whilst the lockdown comes with its limitations, it does not limit […]
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April 9, 2020
Karate aulas Setubal
Published by Jeneen at April 9, 2020
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Benefits of Karate for Teens & Adults

1. Life-Long Fitness Taking the step to enroll in your first karate class could change your life. Karate is a great form of physical fitness and […]
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April 9, 2020
Karate classes Setubal
Published by Jeneen at April 9, 2020
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Benefits of karate for kids

Get active Of course, one of the most obvious benefits of Martial Arts for kids is that it includes a physical activity component. Not only will […]
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August 13, 2019
Karate class near me Setubal
Published by Jeneen at August 13, 2019
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Uplifting the youth through karate

Everyone that practices the art of karate diligently and constantly improves their fitness and confidence. They feel as if they can do absolutely anything as a […]
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August 13, 2019
Karate classes Setubal
Published by Jeneen at August 13, 2019
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How martial arts can change your life for the better?

There are many obstacles and hurdles that children have to overcome and deal with as they grow. One of the biggest challenges that they face and […]
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August 13, 2019
Karate lessons Lisbon
Published by Jeneen at August 13, 2019
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The benefits of karate

Karate which means “empty handed”, is a form of fighting that originated on the Japanese island of Okinawa. It is a form of martial art that […]
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